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My Programs
- "LIVE" ONLINE STRENGTH WORKOUT PROGRAM
INCLUDES:
Monday's Live Online Workouts focusing on strength
Wednesday's Live Core Strength Workouts
Friday's Live Cardio Strength Workouts
All "Pop-Up" Workouts
Check-ins with your Coach via Email for one-on-one coaching
Access to Replay each "Live" Workout 24/7
Access to my Workout Vault with over 100 workouts designed for our weight loss program
Optional Challenges to sharpen habits
Access to our Private FB Group
- ONLINE WEIGHT LOSS PROGRAM
INCLUDES:
Live Meet and Greet with your Coach
Customized Calories, Protein & Fiber Calculated
Customized Guidance on Meal Planning
Nutrition Tracking
Weekly Check-ins with your Coach
Access to all of the live online workouts
Access to Play and Replay each live online workout
Access to Workout Vault with over 100 workouts
Optional Challenges to sharpen habits
Access to our Private Fitness Facebook Group
Access to our Private Weight Loss Facebook Group
Personalized one-on-one coaching throughout your weight loss program.
- In-person Weight loss program
Weight Loss & Fitness Program IN PERSON with customized one-on-one coaching
Contact W3 Tribe Fitness to apply for one-on-one coaching, including our weight loss program and live online workouts.
Online Strength Coaching Programs
Struggling to find the perfect gift? Look no further than our gift cards. Give the gift of health! Our programs are designed to help achieve your fitness goals, no matter your current level of fitness.
W3 Tribe Fitness